Mexico

• Look closely at packages to see what is included. With a wide variety of offerings, some lower cost packages might not include meals or activities, where others will be all inclusive.
• Venture outside the walls of the resort or retreat either before or after, depending on your goals. Find time to browse local markets, eat at local restuarants, or find a secluded beach or hike. Just make sure you communicate with your group before venturing out. 
• Set an intention for your trip. Rest, relax, meditate. Going into your vacation with intention is the best way to maximize what you'll receive from the experience. 

Meixco is quickly becoming one of the most popular and accessible destinations for wellness retreats, because of the special mix of culture, history and incredible scenary. Whether you are looking for a city retreat with beautiful whether and vibrant cutlural experiences, or a secluded beach vacation with yoga and spa opportunities, Mexico has it all. Most properties encourage you to turn off your phone and connect with nature during your stay. The goal is to rest, rejuvenate and even grow spiritually. 

One of the biggest perks of Mexico is that the wellness scene has deep roots and plenty of time to mature. This means countless options. They offer all inclusive packages that include on site spas, luxury suites and wellness focused activities like sunset meditation and morning yoga sessions. Many of the resorts and retreats also offer dietary support, through clenses, whole food diets and juice bars or healthy food options.